Hormonal Harmony: Understanding and Balancing Women's Hormones in 12 Weeks
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Hormonal Harmony-Hormone Foundations
Week 1- Introduction to Bio-Identical Hormones
Week 2: Estrogen-A Matter of Life or Death
Week 3: Progesterone-The Most Important Hormone You May Have Never Heard Of
Week 4: Testosterone-Yes Women Need a Little Too
Week 5: DHEA-Androgen and Important for General Health
Week 6: Acute Stress-The Effects of High Cortisol & Adrenaline
Week 7: Chronic Stress-Adrenal Fatigue
Week 8: Reviewing saliva test results and treatment options
Bonus Week 9: Thyroid Myths & Mistakes
Bonus Week 10: Maximizing Sleep
Bonus Week 11: Supplements to Support Hormonal Health
Bonus Week 12: Lifestyle Modifications for Hormone Balance
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Week 4: Testosterone-Yes Women Need a Little Too
Week 4: Testosterone-Yes Women Need a Little Too
Hormonal Harmony: Understanding and Balancing Women's Hormones in 12 Weeks
Buy now
Learn more
Hormonal Harmony-Hormone Foundations
Week 1- Introduction to Bio-Identical Hormones
Week 2: Estrogen-A Matter of Life or Death
Week 3: Progesterone-The Most Important Hormone You May Have Never Heard Of
Week 4: Testosterone-Yes Women Need a Little Too
Week 5: DHEA-Androgen and Important for General Health
Week 6: Acute Stress-The Effects of High Cortisol & Adrenaline
Week 7: Chronic Stress-Adrenal Fatigue
Week 8: Reviewing saliva test results and treatment options
Bonus Week 9: Thyroid Myths & Mistakes
Bonus Week 10: Maximizing Sleep
Bonus Week 11: Supplements to Support Hormonal Health
Bonus Week 12: Lifestyle Modifications for Hormone Balance
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