Join retired physician Dr. Valerie Bonnett, MD for a live online preview of the upcoming Hormonal Harmony cohort.
Saturday, May 16 at 10:00 AM CST
Many women enter midlife completely unprepared for the changes happening in their bodies.
They may experience:
brain fog
anxiety
fatigue
sleep disruption
weight changes
inflammation
mood shifts
loss of resilience
Yet many are simply told:
“Your labs are normal.”
“This is just aging.”
“Everything looks fine.”
This free session is designed to help you begin understanding why these changes occur — and why hormones affect far more than most women realize.
During this session, I’ll introduce:
the physiologic changes that often occur during perimenopause and menopause
why hormones influence the brain, metabolism, nervous system, sleep, and inflammation
common misconceptions that leave many women confused and frustrated
a different framework for understanding hormonal health
I’ll also share what we cover inside the full Hormonal Harmony educational program.
Hormonal Harmony is my signature physician-led educational course designed to help women better understand:
hormones
metabolism
brain health
nervous system regulation
stress physiology
thyroid health
long-term wellness strategies
Without fear or overwhelm.
With clarity, confidence, and understanding.
Dr. Valerie Bonnett is a retired medical doctor who spent decades caring for women and families.
After delivering approximately 1,500 babies and caring for thousands of women throughout her career, she now focuses on helping women better understand hormones and the physiologic changes that occur during midlife.
Her teaching blends science, clarity, and compassion in a way that is approachable and easy to understand.
📅 Saturday, May 16
⏰ 10:00 AM CST
📍 Live on Zoom
💻 Free Registration