THINGS YOUR DOCTOR WASN'T TAUGHT IN MED SCHOOL & RESIDENCY

October is Breast Cancer Awareness Month—a time when pink ribbons pop up everywhere and mammogram reminders fill our feeds. While early detection matters, there’s another side of the conversation that doesn’t get enough attention: prevention. The truth is, there’s a lot you can do to support breast health and lower your risk. Here are five practical, evidence-based steps you can start today:

Women's hormones are complicated. You need a highly educated guide to help you navigate the complexity of bio-identical hormone replacement. I can help with that.

Hormone loss can cause depression and even suicidal thoughts. Could finding hormone balance restore brain health and mood?

Progesterone is vitally important for optimal health in women. Progesterone is important for all areas of the body, but especially for the brain, bones, and breast tissue. Women need progesterone in all stages of life.

Which is better-FDA approved hormones or bio-identical followed by saliva testing? Make up your own mind after listening to this video.

"If you have hot flashes, it just means you need more estrogen." Nope. No way. This is dangerous and short sighted. Here's why.

Hoping for freedom in healthcare choices for the American people.

When it comes to balancing hormones, women often turn to various treatments, including hormone pellets. However, while some women will get good results, especially in the short term, using hormone pellets poses substantial risks that can severely affect a woman's overall well-being.

Ozempic and other GLP 1 meds are extremely popular currently but serious side effects can occur. Probiotics may be a much safer option.

Testosterone is important for a woman's health. In the right amount. But many women are being overdosed-and suffering embarrassing consequences.

Balance in everything is important for good health.